Do you know it? Yes, it is
soft drink. Do you like it? Almost all people like soft drink.
Even children also like it.
But do you know if it is often drink soft
drink will develop diabetes,
kidney and other
diseases? I have some reasons for it:
First, in a
can of soft drink contains approximately 8-10 tablespoons of sugar,
while the calories we need each day just 2-3
tablespoons of sugar.
Amount of sugar in soft drink can cause obesity and
diabetes. Even addicts
weight soft drinks can be more than 75% of
normal weight.
Second, beside it soft drink was able to clean up the rust on the bumper cars,
cleaning toilets and others. Like
this. Because in soft drink contain citric acid. So what do you think if soft
drink can clean toilets, what will happened in my digestive system?
Third the soft drink that tastes fresh when cold,
it turns out that behind the soft drink never quench
thirst. Even soft drinks decrease water levels in our body.
So, to replace it we need 8-12 glass of water for a can of soft drink.
Fourth, soft drink can cause
kidney stone disease. This happens because the body tries to neutralize the acid with interesting content Calcium from
bones and teeth, when the body is hard to
digest Calcium. As a result
Calcium accumulates in the kidneys. Calcium will
crystallize and over time make a
reduced kidney function that can lead to kidney
failure.
According to the
reasons, we can conclude that drinking soft drinks can lead to many diseases,
even a soft drink nearly as dangerous
as smoking that can lead to death.
For example there had been a competition at the
University of Dehli.
That can drink soft
drink that's ever won. Apparently the winner
could drink 8 bottles of soft drink and died on the
spot due to excess blood carbon
dioxide. Therefore, avoid drinking too many soft drinks,
if we are thirst it is better to drink water that has a lot of benefits.
Related post, Benefit of Tea (Example of Exposition)
Related post, Benefit of Tea (Example of Exposition)
What Makes a Healthy Energy Drink
BalasHapusEnergy drinks are beverages that have ingredients marketed to increase power and mental performance. Nearly all energy drinks have the ingredient caffeine to stimulate brain work and increase focus and alertness.
Healthy energy drink advantages
Energy drinks can better brain function
People use energy drinks for a range of reasons.
One of the most famous is to increase mental alertness by better brain function.
Visit for more info: healthy energy drink no sugar